In a recent video on my YouTube channel, I shared a life-changing health tip that is simple, effective, and rooted in science. Many of us are often looking for expensive treatments or complex solutions to tackle chronic health issues, but what if the answer lies in small, practical steps that cost nothing? Let me walk you through the core principles I discussed in the video. The Science Behind Eating Before
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There are a number of gluten-free grains that not only provide a delicious alternative to wheat-based products, but also have many health benefits
Mr. Ashok Gupta (Nutrition & Lifestyle Expert, Certified in Natural Medicine and Herbalism) is explaining all about importance of millet, why we fall sick and how millet can help reverse disease.
Learn from a food expert and millet chef Sujata Gupta of WholesomeTales, how switching to millet roti can improve health of your family.
Studies prove links between Gut Health and the Immune System, Mood, Mental Health, Autoimmune Diseases, Endocrine Disorders, Skin Conditions, Cancer and many more conditions. While some microorganisms are harmful to our health, many others are incredibly beneficial and must for our health.
Navratra days are special for all families and we wish to have gluten free roti specially for fasting (vrat) so here comes Navratra Roti Recipe. Most common grains used during fasting are Amaranth and Barnyard Millet – also called Rajgira and Samak respectively. Both these grains are naturally gluten-free and full of fiber.
Millet names in different Indian languages – Hindi Punjabi Tamil Telugu Kannada Malayalam Gujarati Odia (हिंदी தமிழ் తెలుగు ಕನ್ನಡ മലയാളംमराठी ਪੰਜਾਬੀ ગુજરાતી বাংলা ଓଡିଆ). Learn more about Millet or Siridhanya Millet.
I was already using millet for my family meals like Bajra, Jowar, Foxtail, Barnyard but did not quite know the real difference and nutritional value they bring. Who can think that there are some miracle grains that have special properties that can detox different body organs – yes I am talking about Siridhanya Millet. According to Dr. Khadar, be it Diabetes or Cancer, these millet can get you out of any disease
Diabetes reversal with simple yet powerful diet, certified by MBBS, MD doctor.
