Gluten-Free Grains in India: A Delicious Way to Good Health Backed by Research
There are a number of gluten-free grains that not only provide a delicious alternative to wheat-based products, but also have many health benefits
There are a number of gluten-free grains that not only provide a delicious alternative to wheat-based products, but also have many health benefits
Mr. Ashok Gupta (Nutrition & Lifestyle Expert, Certified in Natural Medicine and Herbalism) is explaining all about importance of millet, why we fall sick and how millet can help reverse disease.
Learn from a food expert and millet chef Sujata Gupta of WholesomeTales, how switching to millet roti can improve health of your family.
Try this Millet Kachori recipe, its quick and easy and healthy so everyone in family can have it. Recipe includes tips on how to roll, filling, and bake Kachori in oven (or air fryer) and how to bake to perfection. Millets (Siridhanya Millet) have health benefits and can be eaten daily in place of Wheat and Rice. Gluten Free Recipe, Gluten Free
Scientist Suggests Way to Prepare Clean Drinking Water at Home – Dr Khadar
Dr BM Hegde, he talks about effects of wheat on body and diabetes, DT1, DT2 (Diabetes Type 1 & Type 2), Blood Sugar. He also shares tips on what grain we can eat to help blood sugar and also shares his views on what is the normal sugar level and how is that measured scientifically.
100% Natural Veg. Source of Folic Acid, Calcium, Vitamin B-12
Dr Khadar Lifestyle is the most sustainable approach to healthy living for human body as well as our planet. In this video Mr. Ashok (Food Advisor, Certified in Natural Medicine and Herbalism) is explaining all about Dr Khadar Lifestyle – which is based on Siridhanya Millet but has many other important components to it.
Dr. Biswaroop Roy Chowdhury’s DIP Diet’s most important points are explained in this video. Design Your DIP Diet With MILLET – Most Important Points – Live Question & Answers
Navratra days are special for all families and we wish to have gluten free roti specially for fasting (vrat) so here comes Navratra Roti Recipe. Most common grains used during fasting are Amaranth and Barnyard Millet – also called Rajgira and Samak respectively. Both these grains are naturally gluten-free and full of fiber.