milk

Truth About Milk Facts Milk Silent Killer White Lie Milk Nutrition BRC
Dr Biswaroop Roy

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डॉ बिस्वरूप रॉय चौधरी का ये वीडियो मिस मत करना – क्या चाय के बिना आपने सर दर्द करता है? क्या आप रोज़ दूध पीते हैं? क्या आप दूध वाली चाय पीते हैं? क्या दूध में प्रोटीन और कैल्शियम होता है? Don’t Miss This Video of Biswaroop Roy Chowdhury – Do You Have Headache Without Tea? Do you drink milk everyday? Do you drink milk tea? Does milk contain protein

Biswaroop Roy Chowdhury diet chart
Healthy Tips

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मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के

"The Millet Man" - A US returned scientist is reversing illness without medicine - here is the untold story!
Healthy Tips

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This ‘doc’ in desi khadi does no black magic- instead he advises changes in food choices and minimal medication at a minimal cost to the hundreds of patients at his doors and ends up delivering a miracle. The right kind of food, a simple lifestyle and the right agricultural practices. That’s all society needs to mend its ways and get itself into top health says Dr Khader Valli, a US

Milk is no longer 'A Complete Food'
Healthy Tips

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One particular food we consider as a ‘Complete Food’ for children   What is it? What does a newborn baby get from her mother? and the answer is ‘MILK’ When mother’s milk is not available, we shift to processed milk foods due to the influence of advertisements. But, Milk that we believe to be good nourishment, is being produced in an unnatural way in last 20 years.  After birth of

Nutty Milk Shake
Wholesome Recipes

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WholesomeTales.com brings you dairy free, sugar free, guilt free and most importantly a tasty and nutritious drink. This drink is full of goodness – fibre from banana and dates, healthy fats and calcium from almonds. It’s quick ‘n fast breakfast that ensure you start a guilt free day with an awesome breakfast ever! Yum! Love and share the love with family!

A Guilt Free Dessert - Sugar Free, Fat Free, and Dairy Free!
Wholesome Recipes

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A very healthy Indian dessert, further improved recipe which takes it to all new level as this is Sugar Free, Fat Free, Dairy Free – and that’s what I call Wholesome Awesome Recipe! An excellent dessert for entire family for winter season, or you can make it anytime as long as you an get fresh carrots from local market – preferably organic produce.

Make Almond Milk at Home - Quick & Easy!
Wholesome Recipes

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Hope you checked out my post 5 tips to get back to a healthier life!, where I talked about why I prefer Almond Milk over relatively more common cow milk, here I am sharing a really quick and easy home recipe to make almond milk at home. Really quick and easy to make all you need is just Almonds and Water, and some love for “wholesome” milk! This recipe makes use of slow-juicer (cold-pressed

5 tips to get back to a healthier life!
Healthy Tips

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Do you know that the illness can be reversed? If not all, let me assure you that even the ones that we believe are genetic or heredity can actually be reversed, so be it heart related ailments, or diabetes you have real chance to revert it and get back to a normal, healthy life. If you really care; here are some 5 simple tips that you should follow to a healthy