Green Juice is recommended in New Diet System (NDS) is designed by Shri B V Chauhan Ji from Swadarshan Sadhna Kendra in Nashik, Maharashtra. Green juice is great for detox, it has amazing properties as it is anti-aging, and helps in many illnesses. This juice can be taken as recommended in NDS – e.g. after fasting (you can filter the juice with cotton cloth if you like). Drink fresh and
Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known
I talked about home composting options in my other post “Home Composting for You Kitchen/Backyard Garden“, here I am going to share a quite easy way to make a composting kit/bin at home. This will not save some initial money for sure, but also help clarify some basic questions about composting kits that are hard to find elsewhere. Lets look at different methods of composting – Pot Composting – uses
Here we bring you one more healthy but easy recipe – Garden Noodles, that are not only yum but quick to make and has all the wholesome goodness. Noodles that you can serve to anyone in family – be it kids, or aged – everyone would love this.
Zucchini & Carrot Salad – a sweet and creamy salad that is loaded with goodness of vitamins! It is creamy without milk, it is sweet without sugar, so what are you waiting for, check this out and make it yours!
We bring you the nutritious and healthy Chickpea Chaat. It is filling, tasty and nutritious. I am sure it will suit your taste buds.
We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get. Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day
We bring you the recipe of Nutritious and Tasty “must have” Breakfast Platter! You can’t just say no to a platter like this, and this is yum and loaded with goodness of food! We call it Rainbow Platter, a platter that has all the colors, a whole lot of great meal for the day!
For many preparing green smoothie may be tough. I can feel that…. as I have spent hours and it took me multiple tries to find my perfect mix to great smoothie. If you are fond of juicing, smoothies gives you 10s of other options to drink greens and fruits. But once I got it right, there was no looking back, every day it was a new mix, going into blender and
Lot of friends and followers have been asking the easy to follow way to “feel lighter“, “improve skin condition“, and “overall health“, so that they can make this Valentine’s Day a best one! To make it easy for all I wish to share my favourite tips to a greater yourself! So fall in love with yourself before you hit your loved ones this Valentine’s Day! Fill up a simple form
