detox

Cleansing Sanjeevani NDS New Diet System by BV Chauhan - WholesomeTales Master Series - NDS Week - What is NDS by BV Chauhan New

शरीर में जमी गन्दगी कैसे निकाले – Detox Your Body in 3 Step Shri B.V. Chahuan is founder of New Diet System. He clearly explains that the root cause of any disease is the accumulation of toxins in the body, whether it’s excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This

Dr Khadar Kashaya Kashayalu

Many of Dr. Khadar Valli’s new followers have this common question, what is Kashaya? (or Kashayalu as it is called in local language), and how to prepare Kashaya? Drinking herbal decoctions have been a very old practice traditionally. Grandmothers used to suggest different ‘kashayas’ depending on the symptoms of patients. According to Dr. Khadar Vali, deadly diseases like different cancers could be kept at bay by drinking certain ‘kashayas’ (herbal

5 Amazon Products to Protect Family from Air Pollution

Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known

Why Do We Get Sick Despite Having Good Diet?

Ever wondered why we get sick despite having good diet? Be it an adult, or kids that are full of energy all the time, and even someone who would be a regular at gym or yoga classes, still get sick and Of course, there is no way we can completely eliminate sickness as we are living in a world full of germs and bacteria, but sickness can be avoided to

WT Green Platter

We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get.  Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day

Rainbow Platter Recipe - Nutritious and Tasty!

We bring you the recipe of Nutritious and Tasty “must have” Breakfast Platter! You can’t just say no to a platter like this, and this is yum and loaded with goodness of food! We call it Rainbow Platter, a platter that has all the colors, a whole lot of great meal for the day!

WT's Ultimate Cheat Sheet to Awesome Smoothies!

For many preparing green smoothie may be tough. I can feel that…. as I have spent hours and it took me multiple tries to find my perfect mix to great smoothie. If you are fond of juicing, smoothies gives you 10s of other options to drink greens and fruits. But once I got it right, there was no looking back, every day it was a new mix, going into blender and

7 Day - Reboot Yourself Program (Feb 7-13th 2017)

Lot of friends and followers have been asking the easy to follow way to “feel lighter“, “improve skin condition“, and “overall health“, so that they can make this Valentine’s Day a best one! To make it easy for all I wish to share my favourite tips to a greater yourself! So fall in love with yourself before you hit your loved ones this Valentine’s Day! Fill up a simple form

Juices to charge up your busy day!

I love freshly squeezed (read cold-pressed) juices. Most packed juices are processed and lack any “real” nutritional value. Sharing my fav 5 juice recipes below, and all of these are tried, tested and big hit in my family (and yes, kids love them too!). You must try them once, specially in winters when the market is full of fresh fruits and what a rainbow variety! Juicing daily is a great