Navratra days are special for all families and we wish to have gluten free roti specially for fasting (vrat) so here comes Navratra Roti Recipe. Most common grains used during fasting are Amaranth and Barnyard Millet – also called Rajgira and Samak respectively. Both these grains are naturally gluten-free and full of fiber.
Navratri Fast Roti Special video covers two recipes in detail that you can make at home and entire family would love it.
Vrat Navratra Roti Recipe 1 : Amaranth Roti/Rajgira Roti
Ingredients: 1 cup Amaranth flour, 1 Big Boiled Potato, salt as needed, ginger, green chilies, Ghee/Oil
Vrat Navratra Roti Recipe 2: Barnyard Millet Roti
Ingredients: 1 cup Barnyard Millet (Samak Chawal), salt as needed, Ghee/Oil
Food and products related to video (not sponsored) –
– Amaranth Flour/Atta – https://amzn.to/33tZvGw
– Bilona Ghee – https://amzn.to/34nCTGQ
– Unpolished Millet – https://amzn.to/3j8QRCL
– Clay Cooking Pots – https://amzn.to/2SgfuBL
– Bull Driven Ghani Oils – https://amzn.to/36c2nte
– Palm Jaggery – https://amzn.to/2EBuk2g
– Muslin Cloth for Kitchen (मलमल का कपडा) – https://amzn.to/3i1Umte
– Ceramic Bowl – https://amzn.to/36z6qjq
– Wooden Spoon – https://amzn.to/33yqjpc
– Masala Dabba/Box – https://amzn.to/34sr81Q
– Steel tope – https://amzn.to/3iywo9l
Barnyard Millet is Cream-ish or Off-white in color Helpful in Liver and Bladder related issues like Typhoid, Jaundice, Hepatitis. Very helpful for Alcoholics who have damaged their liver due to excessive alcohol consumption. Helps in de-addiction of nicotine, tobacco, alcohol etc.
Amaranth grain is rich in fiber, protein and micro-nutrients. It is the only grain that has Vitamin C. It has well balanced amino acid composition. Amaranth leaves are also popular for its nutritional value.
-Science behind Millet (Positive Millet, Neutral Millet, Negative Millet): https://youtu.be/ZUh_XHC8FNY
– Where Should I buy Millets/ मिलेट कहाँ से खरीदें ? – https://bit.ly/buymillet
– Millet Dough/Atta (मिलेट का सॉफ्ट आटा) https://youtu.be/IWnE7kJy3lk
– Millet Kachori (खस्ता मिलेट कचोरी) https://youtu.be/I-GDQe9pYOk
– मिलेट से बनाएं आसान और टेस्टी खाना – https://youtube.com/playlist?list=PLRrqgcQ4bh9a17FG-xE9nPdP-KgiBk5YK
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