Millets – The Forgotten Foods (True Grains of Nutrition)
SIRI DHANYA Millets
Positive Millet Grains are also called ‘SIRI DHANYA Millets’. and here is the list of positive millet grains along with approx. fiber it contains
Healthy Tips
Milk is no longer ‘A Complete Food’
One particular food we consider as a ‘Complete Food’ for children What is it? What does a newborn baby get from her mother? and the answer is ‘MILK’ When mother’s milk is not available, we shift to processed milk foods due to the influence of advertisements. But, Milk that we believe to be good nourishment, is being produced in an unnatural way in last 20 years. After birth of
Is Your Chocolate Laced with Insect and Rodent Hair?
Is Your Chocolate Laced with Insect and Rodent Hair? Well, unfortunately the straight answer is Yes! How Many Insect Parts Are You Eating? Every 100 gms chocolate you eat, it can have 60 pieces of cockroach/insect fragments in it, that means each small byte has about 5-6 insect fragments (Oh gosh!) How Many Rodent/Rat Hair Are You Eating? Every 100 gms chocolate you eat, it can have 1 rat hair in it (Yuk!) What FDA
I love Dates….
I love using unsweetened dates in my nut milk shakes and sweet desserts. Dates are found in many varieties, I like many of these but specially this one. Dates will satisfy your sweet tooth and will also provide energy. Apart from these there are couple of reasons to add Medjoul Dates (My fav one) to your diet. These dates are larger, softer and so moist. Energy Booster Snack Dates are
WT Green Delight – Detox and Healthy Heart Meal
We bring you the simplest recipe ever that had loads of Chlorophyll and Oxygen, which makes Nitric Oxide (NO) and that is the best fuel your body can get. Health benefits of this mix are many, sa it is loaded with antioxidants that includes of blood purification, anti-aging, skin conditions, and helps cure anemia! It is also a best remedy for heart ailments, a 100gms of this platter in lunch or dinner a day
WT’s Ultimate Cheat Sheet to Awesome Smoothies!
For many preparing green smoothie may be tough. I can feel that…. as I have spent hours and it took me multiple tries to find my perfect mix to great smoothie. If you are fond of juicing, smoothies gives you 10s of other options to drink greens and fruits. But once I got it right, there was no looking back, every day it was a new mix, going into blender and
Hunza Tea – Dr. Biswaroop Original Recipe
Hunza Tea – Dr. Biswaroop Original Recipe
Juicing vs Blending: Best Way to Drink Fruits and Greens!
Juicer v/s Blender Here are some common types of juicers that are available in market – Most recent addition to the blender’s list are advanced “slow juicers“, also the old types of slow juicers the ones that we have been using in old gold days (they are still available online or at shops near you), and of course there are more advanced versions also available that come at a cost.
7 Day – Reboot Yourself Program (Feb 7-13th 2017)
Lot of friends and followers have been asking the easy to follow way to “feel lighter“, “improve skin condition“, and “overall health“, so that they can make this Valentine’s Day a best one! To make it easy for all I wish to share my favourite tips to a greater yourself! So fall in love with yourself before you hit your loved ones this Valentine’s Day! Fill up a simple form
‘Food’ – the most powerful medicine available to us
We want to be healthy for ourselves and for our families. We all want to be strong and centered as we move towards a clutterless life. Clutterless means life free from meaning less stuff in your life. So what type of clutter is there in our life that we need to avoid or get rid off, specially if we talk in terms of food, diets etc. Listen to your body You have one