Healthy Tips

WholesomeTales Millet Grain Siridhanya Nutrients Fiber Table

Know more about Ganji (Gaanji) recipe, please click here Click here for Kashaya/Kashayalu Recipe स्वादिष्ट मिलेट व्यंजनों के लिए यहाँ क्लिक करें डॉ खादर के वीडियो देखने के लिए हमारे YouTube चैनल को सब्सक्राइब करें मिलेट से सम्बंधित नए लेख पढ़ने के लिए यहाँ क्लिक करें

Dr Khadar Kashaya Kashayalu

Many of Dr. Khadar Valli’s new followers have this common question, what is Kashaya? (or Kashayalu as it is called in local language), and how to prepare Kashaya? Drinking herbal decoctions have been a very old practice traditionally. Grandmothers used to suggest different ‘kashayas’ depending on the symptoms of patients. According to Dr. Khadar Vali, deadly diseases like different cancers could be kept at bay by drinking certain ‘kashayas’ (herbal

siridhanya millet dr khadar wholesometales

मिलेट (MILLET) क्या हैं? – अनाज को पॉजिटिव, न्यूट्रल और नेगेटिव अनाज में बांटा जा सकता है । इनमें से, अनाज की पहली दो श्रेणियाँ वाले अनाज अर्थात पॉजिटिव और न्यूट्रल अनाज को मिलेट (MILLET) कहा जाता है

Navratra Healthy Eating & Detox Tips (Life Changing Do's & Dont's)

Wish you all a very healthy and joyous Navratra! Do you know that Navratra days are very special and there is a scientific reason why special fasting is recommended during these days in our ancient scripts. During these days in year our body goes through a special phase and as a result the immunity drops to low, so to avoid getting sick, our ancient religion books recommended Navratra week, to

टेबल से टॉयलेट (Hindi Dub) lecture by Dr Biswaroop (Table to Toilet)

This lecture explains how Microbiota, Germs, Bacteria play important role for our body and well-being, and how the balance is important to ensure our body stays fit and disease free. Dr Biswaroop Roy Chawdhury takes example of common bacteria to explain how they help us and what has happened over last 50 years that has resulted in complex illness and why we are dependent on medicine. This first part explains

5 Amazon Products to Protect Family from Air Pollution

Pollution is most talked about issue now a days and it is impacting health of kids, aged, and young alike. Giloy – also known as Tinospora cordifolia, heart-leaved moonseed, guduchi. Giloy has proven anti-inflammatory and anti-arthritic properties, and helps in respiratory problems like frequent cough, cold, tonsils as well. It heals high fever, mosquito bound fevers like – dengue, chikungunya etc. Patanjali Giloy Ghanvati is common variant that is very popular. Gur – also known

Biswaroop Roy Chowdhury diet chart

मधुमेह, उच्च रक्तचाप के लिए डॉ बिस्वरूप – डी. आई. पी. (DIP) डाइट आहार चार्ट (Click here to read this diet chart in English) हमारे कई पाठक डॉ बिस्वरूप द्वारा अनुशंसित मधुमेह आहार चार्ट का अनुरोध कर रहे हैं। हालांकि चार्ट डॉ बिस्वरूप द्वारा मुफ्त में उपलब्ध कराया गया है और ऑनलाइन उपलब्ध है, साथ ही YouTube चैनल पर भी उपलब्ध है, लेकिन कुछ पाठकों ने एक पृष्ठ पर जानकारी के

Biswaroop Roy Chowdhury diet chart

Dr Biswaroop DIP Diet Chart for Diabetes, High Blood Pressure, Well Being (इस चार्ट को हिंदी में पढ़ने के लिए यहाँ क्लिक करें) Many of our readers have been requesting the diabetes diet chart as recommended by Dr Biswaroop. While the chart is provided by Dr Biswaroop for free of cost during his session and also available online, as well as on YouTube channel, but some of the readers requested for

Organic Farmers' Markets - Gurgaon

Gurgaon Organic Farmers Market – Also called GOFM, is one of the best organic market in this region and many vendors, and farmers from near by region bring fresh and seasonal produce like fruits and vegetables, as well as staples, and the best feature of this market is that it offers vegan friendly products as well. This market also has a few vendors like I Say Organic that offer a

Female Infertility - 100% Desi/Home Remedy - Explained

Research suggests there has been over 25% rise in infertility in the last five years in India, and one in six couples face infertility problem today. Key signs of infertility are the inability to get pregnant which could be due to one or more reasons e.g. issues with menstrual cycle duration (more than 35 days or under 21 days), missed a menstrual cycle, and as a result, you may be