Cancer to Diabetes – Millet Man on mission to make world disease free

Back in 2016 summers, while watching a video and reading an article by Padma Bhushan Dr. B M Hegde I got to know about Dr. Khadar Valli, who ditched his US job to make India healthy. I started exploring more on millet and specifically Siridhanya Millet.

Have you heard of grains that can DETOX?

I was already using millet for my family meals like Bajra, Jowar, Foxtail, Barnyard but did not quite know the real difference and nutritional value they bring. Who can think that there are some miracle grains that have special properties that can detox different body organs – yes I am talking about Siridhanya Millet. According to Dr. Khadar, be it Diabetes or Cancer, these millet can get you out of any disease. 

Dr. Khadar’s research on Siridhanya Millet is very unique in the world and families that are using it regularly vouch for its healing properties and the benefits they have seen. I have personally heard of many families that have reversed their health issues as quickly as a few days to a few weeks in many cases, while chronic problems may take longer but certainly being food – it is certainly worth it.

Even our Prime Minister Sh. Narendra Modi during his address at World Food India 2017 also mentioned specifically about millet and its ecological as well as health benefits.

These ancient and traditional food grains took a back seat during the green revolution. Because at the time of the green revolution, huge investments were made on production of wheat and paddy rice. Since then, these millet grains were grown only as bird seed. Though these miracle grains have the ability to cure several serious diseases like diabetes, obesity, infertility, anemia, and even cancer!

Siridhanya Millet In and Disease Out

One of Dr. Khadar’s lecture on YouTube lectures I watched, mentioned about the case of two distraught young lovers who tried to commit suicide by consuming poison after they didn’t get acceptance from their families for their marriage. The failed suicide attempt caused a nervous breakdown, with them being bed-ridden at the KR Hospital in Mysuru. A week later, they approached Dr. Vali, who helped them out of their misery and both recovered fully with his millet based food protocols. So imagine, grains successfully eliminated poison from the human body.

According to Dr Khadar, a simple lifestyle, with the right kind of food, facilitated by the right agricultural practices, is his prescription for a healthier world.

So what are these Siridhanya Millet that Dr. Khadar Valli recommends? Siridhanya millet are five millet grains namely – Foxtail Millet, Little Millet, Kodo Millet, Barnyard Millet and Browntop Millet

Dr. Khadar’s Clinic – how to consult Dr. Khadar & Dr. Sarla Khadar

Dr. Khadar is an open book, he has made all of his research, experience available free for all. He is on a mission to change the world for the better. His daughter Dr. Sarla Khadar has also been actively promoting millet based healthy lifestyle, and helping take her father’s work forward.

Dr. Khadar has a clinic in Mysuru. While all the information is available that one can read, refer and apply for any chronic, or major health issues one can take an appointment with Dr. Khadar, or Dr Sarla Khadar for personal consultation and guidance. You can find more details on how to book an appointment with Dr. Khadar Valli, and Dr. Sarla Khadar

Finding it tough to have millet in your meals?

Join a Siridhanya fan community

Many individuals and families all over the world, having benefited from millet based food protocols, turned volunteers and are sharing teachings of Dr. Khadar and also their own experience. 

There are many Siridhanya fan social groups across many states, cities in India and even outside India as well. These volunteers help people to understand the benefits of Siridhanya Millets and live a healthy life – free of disease!

Cooking amazing food with millet

Contrary to common belief millets are very easy to cook, and you can cook food quicker, tastier and of course healthier. Eat as much you like while it heals your body. What else one could ask for?

Millet can be consumed in in many ways – gruel (millet ambali), porridge (millet ganji), daliya, khichdi, or just like rice (millet rice, millet pulao), or you can make breads (millet roti, millet paranta, millet bread). You can even bake it to make Millet Cakes, Millet Cookies, millet Laddus and of course many millet snacks like Millet Samosa, Millet Kachori, Millet Kabab. The list is endless, just needs little experiments in your kitchen and you would be amazed how easy it is really. Here is a list of my best 10 millet recipes, do check it out.

People should take responsibility for their own health. We shall learn from experts, hear their years of research and experience.

Before you move on, check out this life changing lecture series by Dr. Khadar Vali –

? डॉ खादर – सिरिधान्य फ़ूड सिस्टम (Dr Khadar Siridhanya Food Protocol) Explained –
?अच्छे स्वास्थ्य का मूल मंत्र – Dr. Khadar Valli –
Hindi Part 1 (हिंदी में) – https://youtu.be/dxGQF_wcgwY
Hindi Part 2 (हिंदी में) – https://youtu.be/_MG3GLe-NKM
Hindi Part 3 (हिंदी में) – https://youtu.be/IBEPwcM9d1Q