This ‘doc’ in desi khadi does no black magic- instead he advises changes in food choices and minimal medication at a minimal cost to the hundreds of patients at his doors and ends up delivering a miracle.
The right kind of food, a simple lifestyle and the right agricultural practices. That’s all society needs to mend its ways and get itself into top health says Dr Khader Valli, a US returned scientist, who has dedicated his life to building a healthy society after resigning from a lucrative job in an MNC
The 57-year-old scientist is the perfect ‘physician’ for extremely complicated situations. There was a case of two young lovers, who had attempted suicide by consuming poison after their parents refused to allow them to marry. They ended up bedridden with a nervous breakdown at KR Hospital in Mysuru and a week later, came to him and fell at his feet. Then there are thousands of Diabetics with gangrenous legs who consider him a messiah for saving their limbs after they were advised to go for amputation. And there are epileptics who have lost all hope, who rush to his residence in the interior of TK Layout here for deliverance from the malady. He has not disappointed any of them.
There is a sea of patients at his residence, he treats at least 100 a day in TK Layout from Tuesday to Saturday, and over 200 at Bidirenahalli in HD Kote taluk every Monday.
The son of Husenamma and Husenappa, natives of Kadapa in Andhra Pradesh and residents of Mysuru, Dr Khader did his BSc (Ed) and MSc (Ed) from Regional College of Education, Mysuru, and PhD on Steroids at Indian Institute of Science, Bengaluru. He has worked as a post doctoral fellow on Environment Science at Beaverton Oregon and as scientist in CFTRI for three years. Joining Dupont, he worked for them in India for a year and for 4 and a half years in the US before settling in Mysuru in 1997.
Saving the soil for posterity is another passion of his. Dr Khader feels it will happen only with the right kind of agricultural practices. He is worried that with the kind of crop practices farmers are adopting, the soil may become unfit to grow anything in the next thirty years.
The increasing cases of juvenile diabetes, childhood obesity, early puberty, irregular menstrual cycles, polycystic ovaries, infertility, anaemia, low milk supply during breast feeding and constipation-what does he blame them on? Diet counselors may say it’s all because of chocolates, pizzas and your love for non-vegetarian food but Dr Khader does not feel this is entirely true. “Oxytocin/estrogen hormones are injected into cows to increase milk yield, micro levels of those hormones present in milk is one reason for early puberty in girls. Alloxan, used as a bleaching agent to bleach wheat flour for production of maida (used for preparing bakery products), obstructs the capacity of the pancreas to produce beta cells, which store and release insulin,” he points out.
“Start eating positive grains (Siridhanya) which we used to eat 60 years ago. These include Foxtail (Navane), Barnyard (Oodalu), Kodo (Arka), Little (Saame), Brown top (Korle), fruits and vegetables, palm jaggery (Kappu bella/saate) and use groundnut oil to stay healthy. Positive grains are not just nutritious, they can be grown in dry land and need only 20 cm of rainfall. As high as 60 percent of the available land in India is dry land. So if farmers cultivate positive grains, there can be no drought in the next 50 years,” he reasons.
And the healthy alternative to chocolates? “Give sweet balls prepared from groundnut, til, jaggery and coconut to kids. Cocum used for making chocolate has theobromine, an alkaloid similar to nicotin in tobacco, which can cause an addiction, if taken for 21 days. The pink skin of peanut is rich in anti-oxidants which can fight cancer and other diseases. Til can improve the development of the brain,” he says.
Dr Khader grows as many as 38 crop varieties including positive grains at home and uses ‘Kaadu Chaitanya dravana,’ a microbial liquid for farming in his 8 acres of dry land in Bidirenahalli in the Kabini backwaters in HD Kote. He even gives a live demo on the right agricultural practices at his farm every Sunday. His daughter Dr Sarala, a homeopath and wife Usha, ha)ve been partnering Dr Khader in his cause.
To grow sugarcane for manufacturing a kg of sugar, 28,000 litres of water is needed, to grow one kg of rice, 8,000 litres is required, but to grow one kg of positive grains, 300 litres water
is sufficient
Food which takes a longer period to dislodge the sugar (glucose and
fructose) to be absorbed by the blood, is the right kind of food. Ragi takes one and a half to two hours, positive grains take over 6 hours while rice takes just 45 minutes to get absorbed in the blood increasing the risk of diabetes
A herbicide present in Soyabean leads to Polycystic Ovary Syndrome. Steroids are being injected to increase the weight of goat, sheep, chicken and pigs.
Gluten present in wheat may affect the absorption of micro nutrients like zinc in the small intestine
Dill leaves (Sabsige soppu), garlic and the white part of Castor fruit can improve breast milk production when taken in the right quantity
Watch the videos that introduces “miracle” millet, the siridhanya millets and talks about their health benefits :
In Nutshell, according to Dr. Khader –
- The right kind of food, a simple lifestyle and the right agricultural practices. That’s all society needs to mend its ways and get itself into top health.
- Oxytocin/estrogen hormones are injected into cows to increase milk yield, micro levels of those hormones present in milk is one reason for early puberty in girls.
- Alloxan, used as a bleaching agent to bleach wheat flour for production of maida (used for preparing bakery products), obstructs the capacity of the pancreas to produce beta cells, which store and release insulin.
- Start eating positive grains (Siridhanya) which we used to eat 60 years ago. These include Foxtail (Navane), Barnyard (Oodalu), Kodo (Arka), Little (Saame), Brown top (Korle), fruits and vegetables, palm jaggery (Kappu bella/saate) and use groundnut oil to stay healthy.
- Instead of chocolates give sweet balls prepared from groundnut, til, jaggery and coconut to kids. Cocum used for making chocolate has theobromine, an alkaloid similar to nicotin in tobacco, which can cause an addiction, if taken for 21 days.
- The pink skin of peanut is rich in anti-oxidants which can fight cancer and other diseases.
- Til (sesame seeds) can improve the development of the brain.
- A herbicide present in Soyabean leads to Polycystic Ovary Syndrome.
- Dill leaves (Sabsige soppu), garlic and the white part of Castor fruit can improve breast milk production when taken in the right quantity
Please Subscribe to our YouTube Channel for more natural health tips, recipes, and lot more!
(First published in Aug 14, 2016, 4:12 am IST in Deccan Chronicle)
Permalink
this millets is good food for human life, All present disorders like diabetes, BP and thyroid etc reason behind our food, millets food always good for serwive life.
Permalink
Thanks a lot for sharing your views. Appreciated!
Permalink
millets is good food for human
Permalink
Hi Sujata
My sister is suffering with Brain Tumor. Do you how to contact Dr. Kadhar Vali ?
what is the diet we have to follow if suffering with Brain Tumor?
Please respond.
Regards
Rushy
9677066069
Permalink
Dear Rushy, Thanks for reaching out. We wish speedy recovery to your sister. Raw plant based diets have done wonders to many specially in cancer/ tumor, and other critical illness, apart from others like BP, Diabetes etc. Apart from this Wheat Grass juice is mike “amrit” and can be taken by anyone, any age (start with small doses of 5ml etc), and can go to half-one glass depending upon age/comfort. This has live enzymes, and called green blood as well. Must try.
Further, regarding Dr Khadar, you an book an appointment with Dr Khadar’s Clinic, he is available every even month (so 2nd, 4th, 6th,….months of year), only on last Sunday of these months. You can try and reach his clinic between 8am to 10am on last Sunday of even months. His clinic number is +91-94801-93445 to book the appointment.
Hope this helps. Please do SUBSCRIBE to our YouTube channel as well for related updates – https://www.youtube.com/wholesometales
Best Regards
https://www.youtube.com/wholesometales
Permalink
Hallo Sir jee namskar, can I ask you for a Dr Khadar’s book or pdf in Hindi giving all the information about kashaya & millets… THANKS regards…
Permalink
There is no information available in Hindi as of now, we are translating his work in Hindi so it can reach more people. For now, we have one article that we converted to Hindi – http://bit.ly/2INNYZh
We will also be trying to publish his books/diet plan etc online. Stay connected, and thanks for your support.
Permalink
If I could be advised which millet Ishould eat as I have undergone by pass surgery in the year 2006 and again it. Has been noticed that my right artery is having some blockage and I have been put on medication.
Please advice
Thanks
Rajneesh Sharma